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Sensual Sexuality Mastery (Self-Study Course)
Welcome to SSM!
Welcome Video (8:09)
Invitation for your Journey (8:44)
Self-Agreement
Bonus Video: What to do if Meditation is hard & Resistance comes up (6:11)
Week 1: Basics of Tantra, Pleasure and Healing
Opening Ceremony (18:34)
Lesson 1: The Basics of Tantra and Pleasure (16:37)
Guided Heart - Womb and Heart - Yoni Meditation (12:20)
Embodiment Practices (8:41)
(Optional) Bonus: Guided Breathwork Practice (28:16)
Week 2: Internal World, Blocks and Emotions
Lesson 2: Internal World and our Emotions (19:47)
Guided Sacred Rage Ritual and Shaking (50:47)
Embodiment Practices (8:51)
(Optional) Bonus Meditation: Guided Forgiveness Meditation (7:17)
(Optional) Bonus Talk: Food and Emotions (17:15)
BONUS Lecture: Our Sacred Bleed + Cycle
Menstruation Magic + our Sacred Cycle (29:16)
Details on period panties, my personal birth control method and what to do if you don't have your period (11:52)
Week 3: The Power of Kundalini
Lesson 3: Kundalini, what she is and how to work with her (14:06)
Guided Kundalini Breathwork Ceremony (76:09)
Guided Womb Healing (29:02)
Embodiment Practices (5:12)
Week 4: Sensual Embodiment
Lesson 4: All things Sensuality + Sensual Living (22:00)
Guided Breast Massage (77:06)
Embodiment Practices (9:50)
Bonus Video: Why Celebrating ourselves feels hard (5:12)
Week 5: Sexual Embodiment
Lesson 5: Sexual Embodiment and Erotic Blueprints (22:57)
Guided Sexual Embodiment Ceremony (49:22)
Embodiment Practices (5:35)
Week 6: Tantric Practices and Self-Pleasure
Lesson 6: Deep dive into Tantra, Sex Magic and Self-Pleasure (27:56)
Embodiment Practices (16:26)
Week 7: Celebrating YOU!!
Celebrating YOU + Questions (6:42)
What's next? (4:57)
Bonus: Guided Ceremonies (90min)
Deeper Initiation into your Pleasure + Sensuality (79:27)
Forgiveness Ritual + Fem / Masc Polarity Embodiment (88:30)
Releasing past Lovers + Inner Child Healing (84:46)
Yoni Egg 101 Masterclass + Guided Ritual (106:31)
Divine Feminine Energy + Embodiment Ceremony (122:54)
Bonus: Guided Practice
Kundalini Morning Practice (20min) (19:53)
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Details on period panties, my personal birth control method and what to do if you don't have your period
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