Getting Started: Your Journey Into Feminine Embodiment Begins
Week 1: Awaken Your Feminine Energy: Foundations of Embodiment & Pleasure
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Opening Ceremony: Setting Sacred Space for Transformation (18:34)
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Lesson: Foundations of Feminine Energy & Emotional Healing (16:37)
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Guided Practice: Heart & Womb Connection Meditation (12:20)
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Embodiment Practice: Breath, Movement & Presence (8:41)
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Bonus: Full Breathwork Ceremony for Emotional Release (28:16)
Week 2: Heal the Inner Landscape: Releasing Emotional Blocks & Self-Doubt
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Lesson: Understanding Your Emotional Body + Root Causes of Numbness (19:47)
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Guided Practice: Sacred Rage + Shaking Ritual (50:47)
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Embodiment Practice: Moving Stagnant Energy (8:51)
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Bonus Meditation: Forgiveness Ritual for Heart Healing (7:17)
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Bonus Talk: Emotional Eating + Reconnecting to Your Body Wisdom (17:15)
Feminine Rhythm: Harness the Power of Your Menstrual Cycle
Week 3: Activate Your Life Force: Working with Kundalini Energy
Week 4: Sensual Living: Embodying Your Feminine Essence in Daily Life
Week 5: Your Creative Power: Reclaiming Energy, Desire & Confidence
Week 6: Sacred Practices for Self-Connection & Inner Union
Week 7: Celebration: Embodying the New You
Bonus: Guided Ceremonies (90min)
Bonus: Guided Practice
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